### How to read your report {: .ui .center .aligned .header}

    Human health is a complex interplay between genetics and the environment(lifestyle, diet, activity, stress and other factors). Your genes, training, diet and lifestyle, all play a vital role in your well-being.

This report is presented in a user friendly language and format. The following tips will help you get the best information value out of the report.

1. What does the term "Average/Intermediate" mean in the report?

Average implies neither high nor low, rather an moderate outcome. For example, moderately increased/decreased CYP1A1 activity means, the activity of this enzyme varies slightly above or below the normal activity. 

2. How do I know which result is applicable to me?

Only results with a check mark  are applicable to you, the others are not applicable. All possible outcomes are provided in the table to provide a context to your outcome.

3. Where did the information contained in the report come from?

The genetic markers that are used in this report are based on scientific studies published in international journals. A list of references is available for you to read on our web blog.

4. Some sentences are colored in green and others in red, why?

Attributes that are advantageous to the detoxification process are indicated in green and those that are not advantageous are in red. Moderate or Neutral outcomes are indicated in orange.
